When life hands you lemons, make lemonade

About three weeks ago I made a choice to do "The Master Cleanse". You ask what is "The Master Cleanse"? It is a cleanse that

1. dissolves & eliminates toxins that have formed in the body
2. cleanses the kidneys and digestive system,
3. it purifies the glands and cells throughout the entire body
4. it eliminates all unusable waste & hardened material in the joints and muscles
5. it relives pressure and irritation in the nerves, arteries and blood vessels and
it builds a healthy blood stream to help keep your youth and elasticity regardless of your years.
No having said that who wouldn't want to do The Master Cleanse?

I feel we are a society of quick fixes and I want it now. The reality of my back pain is it took me a while to get this way and it is going to take some time to heal. So what better way to start but from the inside out. I started thinking, how well does a car engine run if you never change the oil and filter.? Pretty sluggish, if at all after a time.

I am ready to accept responsibility for the MISUSE of my body. I guess that kind of hits you up the side of the head when you become ill or have some chronic pain that won't let go. I have used and misused my body mechanics for many years. Especially the past two to three working on rental properties. One day I woke up and my back said. No more! It did, it actually screamed at me. So here I am at 49 thinking, "I'm only 49 and I certainly cannot feel like this for my remaining years". So I am searching for alternatives into a holistic approach to healing my back. I believe.

The Master Cleanse consists of water, lemons, maple syrup and cayenne pepper. (Lemons are an awesome source for minerals and vitamins.) It is a drink of all of these ingredients for 10 days. Yep, that's all you drink for 10 days. You can drink as much as you like but should drink at least 6 to 12 glasses a day. Ten days later and 13 pounds lighter I feel pretty good. During the 10 days I had plenty of energy and only a headache for the first two days due to caffeine withdrawl. When I was finished with the Master Cleanse I moved right in to a liver and gallbladder cleanse. This cleanse is much easier for those that feel deprived if they don't get to eat. You can eat lightly for 6 days while drinking 32 oz of apple juice a day. The apple juice softens the stones that get built up in the liver and gallbladder. On the sixth day you drink some other concoctions and the next day...behold, stones, many....about 85 for me over a 15 hour period.

So that is what I have been up to the past while. The jury is still out on how much this has helped my back. I am going on to another couple liver cleanses and then hopefully the liver will be able to do its job more efficiently and the rejuvenation period will be begin and I will start to feel better.

The books for those of you who would like to inquire are
The Master Cleanser by Stanley Burroughs and
The Liver and Gallbladder Miracle Cleanse by Andreas Moritz

Happy Trails
Cindi