Wednesday, April 28, 2010
Monday, October 19, 2009

Last weekend Amanda and I ventured to a wellness festival in Jackson Hole Wyoming. Some of you may ask "a wellness festival?" What the heck is that and are you sick.? The theme of the festival was Pursue Your Purpose. Wow, have I been thinking heavily about that lately. There is something else out there that I am supposed to do. I am just not sure what it is. I think I am waiting for it to fall out of the sky and hit me on the head.
I have always been attracted to self help books. I actually remember going to a day of motivational speakers when I was 9 months pregnant with Amanda. I went with my grandma. It was a long day because I am pretty sure I was the size of a beached whale. But memorable and motivating.
This festival was similar. Only two days long, not just one. There were at least 3 speakers at one time so you chose which one interested you the most. Amanda and I were side by side attending the same ones. We listened to speakers on decoding your life's purpose with your finger prints, Access the Intuitive Wisdom of Your Body and many more. Gary Zukav, author of The Seat of the Soul and Linda Francis were keynote speakers on Sunday afternoon. I received a lot of insight into myself at this one. Things like I have a difficult time articulating my feelings. That we all have frightened parts of our personality that like to emerge, but we may not recognize them and what those frightened parts do to us and our ability to communicate. We came home with a lot of reading material. I am excited to get to them all. We made a pact that we would read the books together so we have someone to share our thoughts with about the material in the books.
My mom was supposed to go with us on this adventure but something personal kept her from attending. Amanda and I had a good time just hanging together, eating some good food, sleeping on incredibly HARD beds, and learning some new things about ourselves. We encountered snow and it was cold so we didn't do a lot of sight seeing or roaming the shops in Jackson. I hope to make this an annual event.
Monday, September 7, 2009
We arrived at Snowbird and the TRAM loading gate with 10 minutes to spare. Amanda, Aiden and myself were on a journey to the top of the peak via the TRAM and back down to the bottom via our own two feet
I remember doing this with Blake and Cameron. Cam was eight and he struggled on the way down. Don't ask me why I thought a two year old could make it with ease. It didn't matter to me. It was something I wanted to do and however it turned out was fine with me. .
The peak has the steepest decent at the top. Thinking that giving Aiden some dried fruit for energy would hurry him along in fact slowed him down.
He would take 10 or so steps, sit down right in the middle of the road, fish out one piece of fruit to eat, get back up and go a few more steps and do it all over again. At this point in time Amanda is looking at her watch wondering if we would make it down by nightfall. Thinking ahead like I am the little planner, I brought a blanket that I thought we could make a hammock type carrying devise to assist Aiden in his journey. It didn't work cuz he wouldn't stay in it. Which is why we didn't have any other type of devise to assist. He does not like them and would prefer to walk. Except now. So we were forced to take turns carrying him. Or sleep on the mountain.
We stopped along a dry creek bed to sit on a bridge and have lunch with some squirrels. Lunch left a lot to be desired. Smashed and soggy sandwiches. Oh well...It was all part of the adventure.
Monday, August 17, 2009
Cucumbers=Pickles
I love this time of year when the mornings and the evenings have a slight chill. It does seem it is a little earlier in the season than normal. It may well be just a tease for what is a head of us. With that chill in the air comes the smell of spices and vinegar from my canning efforts in the kitchen. Our garden has been very giving this year. Peppers, all kinds, and cucumbers a plenty. I have been busy making dill pickles, sweet pickle relish, corn & zucchini salsa and a new found taste for me, bread and butter pickles. I have never experienced bread and butter pickles, but I do like them.
Sunday I was picking zucchini and noticed that the plants were infiltrated with A LOT of squash bugs. TONS. We have had success with sprinkling epsom salts around the plants and keeping them under control, but we had obviously slacked in that department. Tons, did I say there were a lot.? TONS...Well..EL was not going to have that so he....decided to take care of them.....with the shop vac....yes, I said the shop vac.
He was going to suck the little pests right up. And he did....Tons of them. Now let me tell you that the neighbors already think we are strange because we have been seen mopping and sweeping our garden and now we vacuum? But WAIT I can explain our madness. We have 10 mil plastic covering the ground to keep the weeds under control. Inevitably this gets dirty or needs repair so you must clean before patching.. Well you do. So there you have it, the anal retentive neighbors that sweep, mop and vacuum their garden. But boy does it produce and the tomatoes haven't really began to ripen. I will be busy into September I am sure.
Wednesday, June 3, 2009
The wonder of a child
Wednesday, May 6, 2009
When life hands you lemons, make lemonade
1. dissolves & eliminates toxins that have formed in the body
2. cleanses the kidneys and digestive system,
3. it purifies the glands and cells throughout the entire body
4. it eliminates all unusable waste & hardened material in the joints and muscles
5. it relives pressure and irritation in the nerves, arteries and blood vessels and
it builds a healthy blood stream to help keep your youth and elasticity regardless of your years.
No having said that who wouldn't want to do The Master Cleanse?
I feel we are a society of quick fixes and I want it now. The reality of my back pain is it took me a while to get this way and it is going to take some time to heal. So what better way to start but from the inside out. I started thinking, how well does a car engine run if you never change the oil and filter.? Pretty sluggish, if at all after a time.
I am ready to accept responsibility for the MISUSE of my body. I guess that kind of hits you up the side of the head when you become ill or have some chronic pain that won't let go. I have used and misused my body mechanics for many years. Especially the past two to three working on rental properties. One day I woke up and my back said. No more! It did, it actually screamed at me. So here I am at 49 thinking, "I'm only 49 and I certainly cannot feel like this for my remaining years". So I am searching for alternatives into a holistic approach to healing my back. I believe.
The Master Cleanse consists of water, lemons, maple syrup and cayenne pepper. (Lemons are an awesome source for minerals and vitamins.) It is a drink of all of these ingredients for 10 days. Yep, that's all you drink for 10 days. You can drink as much as you like but should drink at least 6 to 12 glasses a day. Ten days later and 13 pounds lighter I feel pretty good. During the 10 days I had plenty of energy and only a headache for the first two days due to caffeine withdrawl. When I was finished with the Master Cleanse I moved right in to a liver and gallbladder cleanse. This cleanse is much easier for those that feel deprived if they don't get to eat. You can eat lightly for 6 days while drinking 32 oz of apple juice a day. The apple juice softens the stones that get built up in the liver and gallbladder. On the sixth day you drink some other concoctions and the next day...behold, stones, many....about 85 for me over a 15 hour period.
So that is what I have been up to the past while. The jury is still out on how much this has helped my back. I am going on to another couple liver cleanses and then hopefully the liver will be able to do its job more efficiently and the rejuvenation period will be begin and I will start to feel better.
The books for those of you who would like to inquire are
The Master Cleanser by Stanley Burroughs and
The Liver and Gallbladder Miracle Cleanse by Andreas Moritz
Happy Trails
Cindi
Tuesday, April 14, 2009
Easter
We had a wonderful time. As usual I made enough food for an army. Better to have too much than not enough. That's my motto. Mother nature did not feel like cooperating on this fine day. She decided to hand us some cold winds. So for the most part we gathered in the house. However, the weather did not get the best of those who were going egg hunting.... Older kids in the front yard hunting for money filled eggs and the smaller ones in the back yard hunting for eggs filled with prizes.
We missed several of our family and friends. Hopefully they will be able to join us next year as this has become an annual event.
Until next time.